Warning Sign #2: Your Ankles and Feet Are Swelling
When kidneys lose filtering power, sodium builds up in your body. Sodium holds onto water — and that water ends up in your lower legs, ankles, and feet. This is called peripheral edema.
⚠️ Red Flags:
• Swelling worse in the morning
• Both feet swell equally
• Swelling “pits” when you press your finger in
• Swelling accompanied by reduced urination
| Symptom Combination | Risk Level |
|---|---|
| Swelling alone | 🟡 Moderate — Monitor closely |
| Swelling + Fatigue | 🔴 High — See a doctor soon |
| Swelling + Fatigue + Foamy urine | 🚨 Urgent — See doctor NOW |
➡️ Sign #3 — The One Doctors See Most Often — Page 4
